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  • Home
  • About
  • Physical Therapy
    • Back Pain
    • Neck & Shoulder Pain
    • Pilates-Based Rehabilitation
  • Blog
  • Contact
    • Contact Information
    • Ask About Cost & Availability
    • Talk To A PT On The Phone

Get Back to Exercising After an Injury with These 5 Tips!

10/4/2018

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​Injuring ourselves is often a devastating blow to our exercise regime. Many people are told by doctors, family or friends, or even Google, that they are not to continue with their fitness program, to stop doing the activities they love, and to rest the injured area until its better. The truth is, it doesn’t have to be this way! We understand how important exercise is to you, and that’s why we’re giving you 5 tips on how to get back to the activities and workouts you love in no time! [...]

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    "We Help Active Adults, Athletes And Children In San Francisco Return To The Workouts And Sports They Love Without Medication, Injections Or Surgery."

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MAG Physical Therapy, Pilates & Wellness
​
Address: 
3248 Scott Street, San Francisco, CA 94123


Phone Number: 
415-527-0271


Email: 
​
melissa@magptpilates.com


Office Hours:
 By Appointment Only
​


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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 


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