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MAG Physical Therapy, Pilates & Wellness
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  • Home
  • About
  • Physical Therapy
    • Back Pain
    • Neck & Shoulder Pain
    • Knee Pain
  • Pilates
  • Blog
  • Contact
    • Contact Information
    • Talk To A PT On The Phone
    • Ask About Cost & Availability

How Stress and Diet Relate to Pain

7/3/2019

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Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted? Did you whip out your phone and hope Google has the answers? And, in the end, did you just close your eyes and trust that what landed on your plate was pork, not pizza? Yes, this situation can be frustrating, especially when you don’t end up getting what you want! Well, let me tell you a secret… when you’re in pain, your body is frantically waving hand signals, pointing at pictures, and speaking in a foreign language. Why? Because it needs you to give it what it wants. [...]

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Why Stress Can Make Your Aches And Pains Worse

11/5/2018

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As we approach one of the biggest holidays of the year, I know many of you can practically feel the stress baring down on you – from gifts, to parties, to kids, to food, to travel arrangements, and even to family matters, these things add up! Stress is no joke, and it affects almost every part of our lives: body, mind, spirit, and even social life. We all have to find ways to cope under the pressure of life, and that’s why this post is all about how you can start combating stress, right now. 

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    "We Help Active Adults, Athletes And Children In San Francisco Return To The Workouts And Sports They Love Without Medication, Injections Or Surgery."

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MAG Physical Therapy, Pilates & Wellness
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Address: 
3248 Scott Street, San Francisco, CA 94123


Phone Number: 
415-527-0271


Email: 
​
melissa@magptpilates.com


Office Hours:
 By Appointment Only


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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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